American Trends & Lifestyle Episode 13

This episode of American Trends and Lifestyle highlights stories of impact and inspiration—from inclusive fitness and preserving family legacies to small business deadlines, meaningful holiday giving, and creative storytelling across generations.
Fitness That Finally Fits: Building Strength on Your Own Terms

A new free, at-home workout series is rethinking fitness for autistic adults—offering accessible, sensory-friendly movement designed by the community, for the community.
When the Holidays Mean Giving Back: A Conversation About Compassion, Community, and Saving Lives

During the busiest time of year, one familiar voice shares why supporting children’s cancer research remains a meaningful tradition—and how giving back can extend well beyond the holidays.